The Hurlston Pulse - July 2026
- fitness0935
- Jun 26
- 3 min read
Updated: Jul 2
Say Hello to PT Summer
We're excited to introduce our new Personal Trainer, Summer! Having recently qualified as a personal trainer Summer is excited to see members as part of your membership, and is also now - TAKING ON CLIENTS!
Summer is studying Biochemistry at University where she is learning all about nutrition and supplements which assist in performance. She is here to motivate and inspire! Whether you're looking to kick start your fitness journey or push through a plateau, book a session with Summer today and take your training to the next level!
Grab a PT Card located in the gym and at Reception and speak to the PTs about how they can guide you to your goals.
Email summer.pt@outlook.com to book your complimentary session.
Summers Advice:
"Don't be afraid to lift heavy and challenge yourself. Building muscle through science-led strength training is one of the best ways to improve body composition, enhance your overall health and build lasting confidence. My goal is to help you realise you are capable of far more than you may think, whilst giving you the knowledge and tools to achieve the very best results."
Group Exercise
This month, our group exercise timetable is expanding even more! Trying to alleviate our class waiting lists, we have added classes and continue to identify opportunities for more. We will also start to increase maximum numbers per class in the main studio to 26 (from 24). Our new additions include Tai Chi and the ever popular variations of Yoga. Join us for our new editions:
Yin Yoga - Mondays at 8.30am
Tai Chi - Tuesdays at 7.45am
Good Morning Yoga - Wednesdays at 8.00am
Rise and Shine Hatha - Thursdays at 7.00am
Restorative Yoga and Sound - Fridays at 8.00am
Our talented instructors are ready to guide you through these classes. From never doing the class to experienced participant, these classes are for everybody to try.
Look out for new classes with PT Summer which will be held on the football pitch and open to a lot of members to enjoy. It will be bodyweight exercises using the whole area of the pitch. Lots of fun in an outside setting.
Spa Treatment of July
Treat yourself this July with our luxurious Elemis summer spa offer.
✨July Special Offer - Full Body Salt Scrub with Express Facial - upgrade to finish with a soothing Back Massage for the ultimate relaxation experience.
Perfect for refreshing skin, easing tension and leaving you glowing this summer.
Available throughout July. Limited availability. Special offer price £69.00
Victoria is back with us...
...and is looking forward to meeting you in the Spa on a Saturday. After having time off for maternity leave, Victoria returns, ready to pamper you with Elemis treatments. If you see her at Reception be sure to say hello. Click the link above to book in with Victoria and the girls.
Applied Nutrition Refreshment Area
Stay fueled and refreshed in our Applied Nutrition refreshment area! This July, we’re featuring a selection of supplements and snacks perfect for workouts and recovery.
Product of the Month - Na11 Hydration Sparkling Water.
A sugar free, high sodium hydration drink to combat dehydration and fatigue. Fortified with magnesium, potassium, and B vitamins to support performance.
Use your membership account levy for discounted prices! Top your levy up at any till on site.
Club Updates
When the Club is in great condition, we know, there is no other club like ours!
This month we are focusing on making good the areas outside the changing rooms both on poolside and in the hall way. With issues in the past which deteriorated the condition of these areas, the team is plastering, sanding and painting! The skirting board near the mens changing rooms too will be finished off.
We are completing conditioning works in both shower rooms to provide a cleaner, up to standard experience for our members. This includes replacing the silicone around the room, and an update to the cleaners schedule, also investigating further and repairing an intermittent issue with shower water temperature.
On the gym floor, the Assault Bikes and Wattbikes will be serviced and repaired and they will be running as new again. Such popular equipment, it is important to us that we have these in condition for our members to use.
In Other News
PADEL IS COMING - WATCH THIS SPACE!
As the temperatures rise, we encourage you to make the most of our air-conditioned leisure club. Keep on track with your fitness goals while enjoying a cool environment. Remember to stay hydrated and nourished with our selection of retail refreshments available in the club. Your wellness journey continues, even in the heat!
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